Do you feel like you are not coping? Are you scared to speak up because ‘they’ might take your baby away? Well that’s exactly how I felt back in 2014. My pre-natal journey started in July […]
Where shall I start? This month has been an interesting one, to say the least. I have met some fantastic people and been to some amazing events! I feel like in 4 weeks, I have been […]
Have you ever been in a situation where you feel overwhelmed by endless to-do-lists and don’t know where to begin? Have you found yourself feeling really anxious and saying ‘omg! I feel stressed out!’? For me, […]
Why is suicide such a taboo subject? Why are people scared of talking up? I am on a mission to challenge the silence of suicide and show how healthy it can be to talk. I want […]
Turning 30 is not that bad, aye? To make sure I go out with a bang, I have devised a list of 30 things to achieve before turning 30!
Are you overloaded with negative influences that are bringing you down? Do you need time out to take a breather? You may need to reduce the negative influences in your life.
Do you feel like you are always rushed off your feet with a never-ending list of things to do? You’re not alone.
Are you planning a family holiday with a toddler? Or maybe you have struggled with one in the past? Check out my 10 top tips which may make your holiday less stressful!
When I was 12, my dad took his own life and I found him. Read my experience and advice on how to support a grieving child.