Just stop for a minute and ask yourself this…..How am I doing? Taking just 1 minute out of your time to really reflect on this could help you recover from feelings of ‘blurrr’ a lot quicker […]
This time last week, I was shocked to learn that former Love Island star Sophie Gradon had been found dead at her home. I was fully engrossed in the 2016 series and really took a liking […]
Have you ever been in a situation where you feel overwhelmed by endless to-do-lists and don’t know where to begin? Have you found yourself feeling really anxious and saying ‘omg! I feel stressed out!’? For me, […]
Are you overloaded with negative influences that are bringing you down? Do you need time out to take a breather? You may need to reduce the negative influences in your life.
Do you feel like you are always rushed off your feet with a never-ending list of things to do? You’re not alone.